If your child is starting to show an interest in dance but you are worried that they might be too old to take up this new sport, there is no […]

Music is the universal language and interpreting that language through dance is one of the most basic skills we, as human beings, can master.  Just watch even the smallest of

Anyone who’s attempted a weight loss program can tell you, it’s tough.  Contrary to late night infomercials and social media ads, there’s no magic pill when it comes to shedding

These days every penny counts and when you have an opportunity to deduct your expenditures from your yearly income tax, you need to do just that. Some days it might

Losing weight is a difficult process. You may have “tried it all” and after consuming supposedly slimming protein shakes, eliminating all carbs from your diet, or even eating like a

More and more dance studios across the country are finding their Hip Hop classes some of the first classes to fill up.  And with good reason, Hip Hop is gaining